Roux-Based authenticated Seafood Gumbo in the same way as Okra

This from-scratch gumbo takes a little bit of time, but is capably skillfully worth the effort! No bouillon, chopped tomatoes, chicken, sausage, or bacon here! Impress your Cajun associates considering this wonderful gumbo. encouragement higher than white rice gone a side of French bread. Enjoy!

The ingredient of Roux-Based authenticated Seafood Gumbo in the same way as Okra

1. u00bd cup all-purpose flour
2. u00bd cup vegetable oil
3. 1 tablespoon butter
4. 1 cup chopped celery
5. 1 cup chopped green onions
6. 1 green distress pepper, chopped
7. 6 cups water
8. 1 (8 ounce) can tomato sauce
9. 2 tablespoons Worcestershire sauce
10. 2 cloves garlic, minced
11. 2 teaspoons salt, or to taste
12. 1 teaspoon hot pepper sauce (such as Tabascou00ae), or to taste
13. u00bd teaspoon dried thyme
14. 1 pound frozen chopped okra
15. 1 pound catfish, cut into 2-inch pieces
16. 1u2009u00bd pounds peeled and deveined shrimp
17. 1 tablespoon gumbo file powder, or to taste
18. u00bd teaspoon salt, or to taste

The instruction how to make Roux-Based authenticated Seafood Gumbo in the same way as Okra

1. Put flour into a Dutch oven or large stuffy pot and ensue flour. tilt twist heat to medium-high, put the pot around the burner, and cook, stirring each time following a wooden spoon, until thick and bubbly, has a peanutty smell, and is dark brown, nearly 10 minutes. Set aside to cool and thicken.
2. Melt butter in a skillet over medium heat. Cook and stir celery, green onions, and radio alarm pepper in hot butter until tender, just about 10 minutes; grow to pot taking into consideration the roux.
3. raise a fuss water, tomato sauce, Worcestershire sauce, garlic, 2 teaspoons salt, hot pepper sauce, and thyme into the vegetable mixture. Bring the incorporation combination to a gentle boil, cut heat to medium-low, and simmer for 1 hour.
4. trouble okra into the vegetable mixture and cook until tender, virtually 15 minutes. increase be credited with catfish, stir gently, and cook until the flesh is easily flaked as soon as a fork, practically 5 minutes. Gently toss around shrimp into the mixture; cook until the shrimp are proficient pink, virtually 3 minutes. Season later than the file powder and salt; stir.

Nutritions of Roux-Based authenticated Seafood Gumbo in the same way as Okra

calories: 344.3 calories
carbohydrateContent: 15.2 g
cholesterolContent: 159.2 mg
fatContent: 20.4 g
fiberContent: 3.4 g
proteinContent: 25.4 g
saturatedFatContent: 4.3 g
servingSize:
sodiumContent: 1129.5 mg
sugarContent: 3.1 g
transFatContent:
unsaturatedFatContent: